{"id":6705,"date":"2024-01-23T15:49:00","date_gmt":"2024-01-23T12:49:00","guid":{"rendered":"https:\/\/velofmgroup.com.ua\/?p=6705"},"modified":"2024-01-23T15:50:05","modified_gmt":"2024-01-23T12:50:05","slug":"cycling-training-at-home","status":"publish","type":"post","link":"https:\/\/velofmgroup.com.ua\/en\/cycling-training-at-home\/","title":{"rendered":"Cycling training at home with descents and ascents."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"6705\" class=\"elementor elementor-6705 elementor-6686\">\n\t\t\t\t\t\t<div class=\"elementor-inner\">\n\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-76e8488 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"76e8488\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-b310037\" data-id=\"b310037\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c0e4adb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c0e4adb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3520f7a\" data-id=\"3520f7a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5bfdd51 elementor-widget elementor-widget-image\" data-id=\"5bfdd51\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-image\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/velofmgroup.com.ua\/wp-content\/uploads\/2024\/01\/img-new-22-01-2024.jpg\" data-elementor-open-lightbox=\"yes\" data-elementor-lightbox-title=\"img-new-22-01-2024\" e-action-hash=\"#elementor-action%3Aaction%3Dlightbox%26settings%3DeyJpZCI6NjY5MCwidXJsIjoiaHR0cHM6XC9cL3ZlbG9mbWdyb3VwLmNvbS51YVwvd3AtY29udGVudFwvdXBsb2Fkc1wvMjAyNFwvMDFcL2ltZy1uZXctMjItMDEtMjAyNC5qcGcifQ%3D%3D\">\n\t\t\t\t\t\t\t<img width=\"600\" height=\"398\" src=\"https:\/\/velofmgroup.com.ua\/wp-content\/uploads\/2024\/01\/img-new-22-01-2024.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"https:\/\/velofmgroup.com.ua\/wp-content\/uploads\/2024\/01\/img-new-22-01-2024.jpg 600w, https:\/\/velofmgroup.com.ua\/wp-content\/uploads\/2024\/01\/img-new-22-01-2024-300x199.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-c7aaaf2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c7aaaf2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t<div class=\"elementor-row\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3046615\" data-id=\"3046615\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-column-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a45ad99 elementor-widget elementor-widget-text-editor\" data-id=\"a45ad99\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-text-editor elementor-clearfix\">\n\t\t\t\t<p>WAHOO KICKR CLIMB simulator.<\/p><p>\ud83d\udc49 KICKR CLIMB is designed to work exclusively with Wahoo KICKR Smart Trainers. When paired with it, it will add a physical change of gradient to your workouts.<\/p><p>\ud83d\udc49 When paired with third-party apps and devices, KICKR CLIMB combines ascents and descents with resistance changes for a truly immersive indoor workout.<\/p><p>\ud83d\udc49 The KICKR CLIMB raises and lowers the bike quite quickly to match up to 20% climbs and -10% descents when combined with KICKR trainers.<\/p><p>You can order from our partner shops:<\/p><p><a href=\"https:\/\/velofmgroup.com.ua\/en\/our-partners\/\"><strong><u>https:\/\/velofmgroup.com.ua\/en\/our-partners\/<\/u><\/strong><\/a><\/p>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>WAHOO KICKR CLIMB simulator. \ud83d\udc49 KICKR CLIMB is designed to work exclusively with Wahoo KICKR Smart Trainers. When paired with &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/velofmgroup.com.ua\/en\/cycling-training-at-home\/\"> <span class=\"screen-reader-text\">Cycling training at home with descents and ascents.<\/span> Read More \u00bb<\/a><\/p>\n","protected":false},"author":2,"featured_media":6689,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"right-sidebar","site-content-layout":"default","ast-global-header-display":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":""},"categories":[25],"tags":[],"_links":{"self":[{"href":"https:\/\/velofmgroup.com.ua\/en\/wp-json\/wp\/v2\/posts\/6705"}],"collection":[{"href":"https:\/\/velofmgroup.com.ua\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/velofmgroup.com.ua\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/velofmgroup.com.ua\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/velofmgroup.com.ua\/en\/wp-json\/wp\/v2\/comments?post=6705"}],"version-history":[{"count":6,"href":"https:\/\/velofmgroup.com.ua\/en\/wp-json\/wp\/v2\/posts\/6705\/revisions"}],"predecessor-version":[{"id":6713,"href":"https:\/\/velofmgroup.com.ua\/en\/wp-json\/wp\/v2\/posts\/6705\/revisions\/6713"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/velofmgroup.com.ua\/en\/wp-json\/wp\/v2\/media\/6689"}],"wp:attachment":[{"href":"https:\/\/velofmgroup.com.ua\/en\/wp-json\/wp\/v2\/media?parent=6705"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/velofmgroup.com.ua\/en\/wp-json\/wp\/v2\/categories?post=6705"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/velofmgroup.com.ua\/en\/wp-json\/wp\/v2\/tags?post=6705"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}